Posted on February 7, 2023Episode 44: The Spine Race James and Dan discuss the 2023 Spine Race with Mens Champion Damian Hall and Five Time Finisher Matt Neale. Photo c/o Steve Ashworth (The King of Ambleside) http://dts.podtrac.com/redirect.mp3/www.britishultrarunningpodcast.co.uk/podcasts/GBPodcastEpisode44.mp3